【Sichuan】Spicy rake loach
Overview
Homemade spicy rake loach is delicious, rich in nutrients, high in protein and low in fat, and can lower fat and blood pressure. It is both a delicacy and a popular food. It is known as the turtle dove in the sky, the loach in the ground, and the ginseng in the water. Delicious and nutritious, easy to obtain, cheap and good quality. The edible part of loach accounts for about 80% of the entire fish body, which is higher than that of ordinary freshwater fish.
Tags
Ingredients
Steps
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Treatment of fresh loach: cut off the head, remove the internal organs, wash it, wash it repeatedly under running water to wash away the blood
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Prepare green onion segments, ginger slices, garlic cubes, dried chili peppers, star anise, and Sichuan peppercorns
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Put vegetable oil in a wok, add chili sauce and stir-fry until fragrant
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Add the seasonings in the green onion bowl and stir-fry
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Add 2 bowls of water and bring to a boil
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Add loach, cooking wine, salt, sugar, light soy sauce, dark soy sauce
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Boil again and transfer to pressure cooker
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Start beans program
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Uncover it when the time is up
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Serve it out and sprinkle with chopped green onion
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The finished product is fragrant, soft and glutinous, so beautiful.