【Sichuan】Spicy rake loach

【Sichuan】Spicy rake loach

Overview

Homemade spicy rake loach is delicious, rich in nutrients, high in protein and low in fat, and can lower fat and blood pressure. It is both a delicacy and a popular food. It is known as the turtle dove in the sky, the loach in the ground, and the ginseng in the water. Delicious and nutritious, easy to obtain, cheap and good quality. The edible part of loach accounts for about 80% of the entire fish body, which is higher than that of ordinary freshwater fish.

Tags

Ingredients

Steps

  1. Treatment of fresh loach: cut off the head, remove the internal organs, wash it, wash it repeatedly under running water to wash away the blood

    【Sichuan】Spicy rake loach step 1
  2. Prepare green onion segments, ginger slices, garlic cubes, dried chili peppers, star anise, and Sichuan peppercorns

    【Sichuan】Spicy rake loach step 2
  3. Put vegetable oil in a wok, add chili sauce and stir-fry until fragrant

    【Sichuan】Spicy rake loach step 3
  4. Add the seasonings in the green onion bowl and stir-fry

    【Sichuan】Spicy rake loach step 4
  5. Add 2 bowls of water and bring to a boil

    【Sichuan】Spicy rake loach step 5
  6. Add loach, cooking wine, salt, sugar, light soy sauce, dark soy sauce

    【Sichuan】Spicy rake loach step 6
  7. Boil again and transfer to pressure cooker

    【Sichuan】Spicy rake loach step 7
  8. Start beans program

    【Sichuan】Spicy rake loach step 8
  9. Uncover it when the time is up

    【Sichuan】Spicy rake loach step 9
  10. Serve it out and sprinkle with chopped green onion

    【Sichuan】Spicy rake loach step 10
  11. The finished product is fragrant, soft and glutinous, so beautiful.

    【Sichuan】Spicy rake loach step 11