Baked Sweet Potatoes with Cheese and Chives

Baked Sweet Potatoes with Cheese and Chives

Overview

The combination of multiple vitamins and unsaturated fatty acids in sweet potatoes helps prevent the formation of cholesterol in the blood and prevent the occurrence of cardiovascular and cerebrovascular diseases. Sweet potatoes can provide a large amount of collagen and mucopolysaccharide substances, so they can maintain the elasticity of arteries and blood vessels and prevent the occurrence of atherosclerosis and hypertension. Secondly it contains vitamin A and vitamins. The first choice of healthy food!

Tags

Ingredients

Steps

  1. Preparation materials: two sweet potatoes, appropriate amount of cumin powder, pepper powder, salt, 100 grams of chopped green onion, two eggs, appropriate amount of cornmeal, appropriate amount of shredded cheese

    Baked Sweet Potatoes with Cheese and Chives step 1

  2. Steam the sweet potatoes and put them in a plastic bag and press them into a puree with a rolling pin

    Baked Sweet Potatoes with Cheese and Chives step 2

  3. Add all ingredients except cheese

    Baked Sweet Potatoes with Cheese and Chives step 3

  4. Stir evenly and add what you like (diced ham, diced mushrooms, etc.) according to your preference

    Baked Sweet Potatoes with Cheese and Chives step 4

  5. Put it into a baking pan, sprinkle with grated cheese, put it on the bottom floor of the oven, and heat it up and down at 200 degrees for 20 minutes

    Baked Sweet Potatoes with Cheese and Chives step 5

  6. Finished product

    Baked Sweet Potatoes with Cheese and Chives step 6

  7. Finished product

    Baked Sweet Potatoes with Cheese and Chives step 7

  8. Finished product

    Baked Sweet Potatoes with Cheese and Chives step 8