Tofu boiled meatloaf

Tofu boiled meatloaf

Overview

Tofu and meatloaf is nutritious and delicious, let’s learn together

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Ingredients

Steps

  1. Beat the lean meat into patties with the back of a knife (beat both sides).

    Tofu boiled meatloaf step 1
  2. A piece of tofu.

    Tofu boiled meatloaf step 2
  3. Cut a few slices of ginger and green onions and put them on top of the lean meat to remove the fishy smell.

    Tofu boiled meatloaf step 3
  4. Crack two eggs into a bowl and stir into a paste.

    Tofu boiled meatloaf step 4
  5. Pour the egg mixture over the patties.

    Tofu boiled meatloaf step 5
  6. Sprinkle in appropriate amount of pepper, salt, and light soy sauce and stir evenly with chopsticks.

    Tofu boiled meatloaf step 6
  7. Pour the remaining egg mixture over the tofu.

    Tofu boiled meatloaf step 7
  8. Heat oil in a pan to 80% temperature, add tofu and fry until golden brown on both sides.

    Tofu boiled meatloaf step 8
  9. In another pan, add the meatloaf and fry until golden brown.

    Tofu boiled meatloaf step 9
  10. Prepare green and red peppers.

    Tofu boiled meatloaf step 10
  11. Put the tofu into the pot, add appropriate amount of water and cook for about 20 minutes.

    Tofu boiled meatloaf step 11
  12. Add green and red peppers, add appropriate amount of salt and continue cooking for about 5 minutes.

    Tofu boiled meatloaf step 12
  13. Sprinkle in pepper.

    Tofu boiled meatloaf step 13
  14. The finished product is out of the pot.

    Tofu boiled meatloaf step 14