Still learning to bake--Lemon Banana Muffins

Still learning to bake--Lemon Banana Muffins

Overview

1. Whitening and skin care: Lemon contains vitamin B1, vitamin B2, vitamin C and other nutrients. It is also rich in organic acids and citric acid. Lemon is a highly alkaline food and has a strong antioxidant effect. It is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation. 2. Clear away heat and resolve phlegm. Lemon can also resolve phlegm. Lemon peel is more effective than citrus in dispelling phlegm. The weather in summer is hot and humid. If you don't pay attention to your diet, the internal dampness of the human body and the external dampness of the natural climate will react with each other. The accumulation of dampness and turbidity will lead to phlegm over time. Therefore, when there is a lot of phlegm in summer and the throat is uncomfortable, adding lemon juice to warm water and a small amount of salt can help cough up the thick phlegm accumulated in the throat smoothly. 3. Produce body fluids, relieve heat and stimulate the appetite. Although lemons taste sour and slightly bitter, they cannot be eaten raw like other fruits. However, lemon peels are rich in aromatic volatile components, which can produce body fluids, relieve heat, appetize and refresh the spleen. The summer heat and humidity are severe, and many people feel fatigued and have poor appetite after working or studying for a long time. Drinking a glass of lemon water will refresh your mind with the fresh and sour taste, and can also whet your appetite. 4. Prevent cardiovascular disease. Lemons are rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels and can prevent and treat symptoms of high blood pressure and myocardial infarction. In recent years, foreign studies have also found that green lemon contains an ingredient similar to insulin, which can reduce abnormal blood sugar levels. 5. Antibacterial and Anti-inflammatory Lemons are rich in vitamin C, which acts like a natural antibiotic on the human body. It has antibacterial and anti-inflammatory properties, enhances human immunity, etc. You can usually drink more hot lemon water to maintain your body.

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Ingredients

Steps

  1. Ingredients: 2 bananas, half a lemon, 2 whole eggs, 60 grams of fine sugar, 170 grams of blended oil, 60 grams of low-gluten flour, 200 grams of baking powder, 1 spoon of baking soda, 1/2 spoon of white sesame seeds, appropriate amount 2. Peel and dice the bananas and set aside. 3. Pour the whole eggs into a large basin that is free of oil and water. 4. Add the fine sugar and beat until it is completely melted. I add it in three times. 5. Pour in the blended oil. 6. Pour in milk and stir evenly. 7. Grate in the lemon zest. 8. Squeeze in the lemon juice and stir evenly with a rubber knife. 9. Pour in diced bananas. 10. Sift in the mixed baking powder, soda powder and low powder and mix evenly from bottom to top with a rubber knife. 11. Pour the mixed egg batter into paper cups, about 80% full. 12. After preheating the oven, bake at 190 degrees Celsius and 180 degrees Celsius for about 25 to 30 minutes.

    Still learning to bake--Lemon Banana Muffins step 1

  2. .Peel and dice the banana and set aside.

    Still learning to bake--Lemon Banana Muffins step 2

  3. .Put the whole eggs into a large basin that is oil-free and water-free.

    Still learning to bake--Lemon Banana Muffins step 3

  4. .Add fine sugar and beat until completely melted. I added it in three times.

    Still learning to bake--Lemon Banana Muffins step 4

  5. .Pour in the blended oil.

    Still learning to bake--Lemon Banana Muffins step 5

  6. .Pour in the milk and stir evenly.

    Still learning to bake--Lemon Banana Muffins step 6

  7. .Grate in the lemon zest

    Still learning to bake--Lemon Banana Muffins step 7

  8. .Squeeze in the lemon juice and stir evenly with a rubber spatula.

    Still learning to bake--Lemon Banana Muffins step 8

  9. .Pour in diced banana.

    Still learning to bake--Lemon Banana Muffins step 9

  10. Sift in the mixed baking powder, soda powder, and low powder and use a rubber spatula to stir from bottom to top evenly.

    Still learning to bake--Lemon Banana Muffins step 10

  11. .Pour the mixed egg batter into paper cups, about 80% full.

    Still learning to bake--Lemon Banana Muffins step 11

  12. .After preheating the oven, bake at 190 degrees Celsius and 180 degrees Celsius for about 25 to 30 minutes.

    Still learning to bake--Lemon Banana Muffins step 12