Spinach mixed with eggs and almonds

Overview

Spinach and eggs are both ingredients with relatively high nutritional value. When paired together, the nutrition will be more comprehensive. Regular consumption can increase the body's immunity and resistance. When paired with almonds, the absorption rate of iron can be enhanced.

Tags

• cold dishes
• home cooking
• almond
• egg
• green onions
• oil
• sesame
• spinach
• sugar
• vinegar
• salt
• sesame oil
• soy sauce

Ingredients

Steps

1. 1 eggs, 1 handful of almonds, 1 bundle of spinach, and 1 piece of green onion.

   

2. 2 Wash the spinach, blanch it in water for 1 minute, cool it, squeeze it dry and cut it into sections.

   

3. 3 Fry the eggs into pancakes, cut them into pieces, wash and shred the green onions, and soak the almonds repeatedly.

   

4. 4 Have all ingredients ready.

   

5. 5 Prepare all the ingredients, add some sugar, vinegar, sesame oil, sesame seeds, soy sauce, and stir evenly.

   

6. 6 Eggs and almonds mixed with spinach are nutritious and delicious.