Teriyaki salmon with seasonal vegetables

Overview

I was lucky enough to get a trial product of Xinwei COOK. This time it was mainly Western food, and the ingredients were all prepared, providing simple and quick meals for lazy people and busy people. I am very grateful to Gourmet World for giving me the opportunity to try this product, and thank you Xinwei COOK for providing the ingredients. The soft and fragrant salmon is blended into the thick teriyaki sauce, with an endless aftertaste between salty and sweet, and the taste is self-evidently tender and surprising. The fresh and crispy mushrooms and brightly colored vegetables release endless fresh energy. When the rich teriyaki sauce is slowly poured over the salmon and vegetables, the air is instantly filled with an alluring aroma. The most anticipated heart-warming taste in winter, you can't stop taking one bite. Salmon has high nutritional value and is known as a treasure in the water. It is rich in unsaturated fatty acids. Unsaturated fatty acids are indispensable elements to ensure normal physiological functions of cells, and they also serve as precursors for the synthesis of human prostaglandins and thromboxane. The human body maintains normal levels of unsaturated fatty acids, which can increase the activity of brain cells and increase high-density lipoprotein cholesterol, thereby preventing and treating cardiovascular diseases. .

Tags

• home cooking
• private kitchen
• common dishes
• meat dishes
• children
• old man
• summer recipes
• dinner
• banquet
• olive oil
• salmon
• teriyaki sauce
• black pepper
• salt
• vegetables

Ingredients

Steps

1. 1 New Taste COOK’s trial product Teriyaki Salmon with Seasonal Vegetables

   

2. 2 This time it’s mainly Western food. The ingredients are all prepared and come in small packages, which is very convenient

   

3. 3 Sprinkle some salt and black pepper on each side of the salmon and rub evenly.

   

4. 4 Pour a little less oil into the pan, heat it up over high heat, and add the salmon. Fry the skin-on noodles first, about 1 minute. Turn to low heat and fry the other sides for about half a minute. Keep the fire low and pour the teriyaki sauce into the pan until the sauce thickens. Turn over during the cooking process. After the juice is reduced, take the salmon out to a plate and pour the teriyaki sauce out for later use.

   

5. 5 Pour a little oil into a pan, add garlic and onion, stir-fry until soft, then add various seasonal vegetables and stir-fry, add salt and black pepper, stir-fry until the vegetables are cooked

   

6. 6 , put the vegetables on the plate, put the salmon on it, pour the sauce on it, and the delicious food can begin. Haha