Pork Ribs and Grilled Winter Bamboo Shoots

Pork Ribs and Grilled Winter Bamboo Shoots

Overview

Winter bamboo shoots are a kind of bamboo shoots, with yellowish-white skin and light-white flesh. They are known as golden and white, and are known as one of the best vegetables. Winter bamboo shoots are a delicious food that is rich in nutritional value and has medicinal functions. It is tender and fresh, crisp and refreshing. It contains protein, a variety of amino acids, vitamins, trace elements and rich fiber. It can promote intestinal peristalsis, not only help digestion, but also prevent the occurrence of constipation and colon cancer. Winter bamboo shoots are a high-protein, low-starch food that has certain therapeutic effects on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharides contained in it also have certain anti-cancer effects. But it should be noted that winter bamboo shoots contain more calcium oxalate, so they need to be blanched before eating.

Tags

Ingredients

Steps

  1. Prepare raw materials;

    Pork Ribs and Grilled Winter Bamboo Shoots step 1

  2. Add rock sugar and cold oil to the pan and stir-fry constantly;

    Pork Ribs and Grilled Winter Bamboo Shoots step 2

  3. Until the rock sugar melts completely and brown bubbles appear;

    Pork Ribs and Grilled Winter Bamboo Shoots step 3

  4. Add the soaked pork ribs and stir-fry together;

    Pork Ribs and Grilled Winter Bamboo Shoots step 4

  5. Until the ribs are colored and the surface is slightly charred, add the prepared aniseed ingredients, onions and ginger and continue to stir-fry;

    Pork Ribs and Grilled Winter Bamboo Shoots step 5

  6. Stir fry and add cooking wine, light soy sauce and appropriate amount of boiling water;

    Pork Ribs and Grilled Winter Bamboo Shoots step 6

  7. Add an appropriate amount of salt to the water used to blanch winter bamboo shoots, bring to a boil over high heat and cook for two or three minutes;

    Pork Ribs and Grilled Winter Bamboo Shoots step 7

  8. Pour the blanched winter bamboo shoots into the cooking ribs;

    Pork Ribs and Grilled Winter Bamboo Shoots step 8

  9. Cover, turn to low heat and cook for twenty minutes;

    Pork Ribs and Grilled Winter Bamboo Shoots step 9

  10. Add oyster sauce, salt and pepper to taste; 12. Stir well and turn to high heat to reduce the juice;

    Pork Ribs and Grilled Winter Bamboo Shoots step 10

  11. Stir well and then turn to high heat to reduce the juice.

    Pork Ribs and Grilled Winter Bamboo Shoots step 11