Grilled Fish with Lemon Tomato Sauce

Overview

As for a fish, it is relatively large. Using Chinese cooking methods, you can only chop it into pieces and stew it, which will cause fumes and worry about stewing it into pieces. It's much easier to bake it in the oven. Marinate the fish to taste, make a delicious sauce, wrap it with the fish and bake it, which saves worry and trouble. Today's sauce has a Mediterranean flavor. It uses olive oil, fresh tomatoes and tomato paste for seasoning. Lemon and lemon juice are used to remove the fishy smell and enhance the flavor. The effect is really good! It’s really not easy to take pictures, so please forgive me for the pictures. Let’s just take a look at them——

Tags

• hot dishes
• home cooking
• old man
• autumn recipes
• winter recipes
• banquet dishes
• lunch
• american redfish
• coriander
• lemon
• olive oil
• onions
• tomato
• black pepper
• garlic
• ketchup
• salt
• white wine

Ingredients

Steps

1. 1 piece of American red fish, clean; rub both sides of the fish and the inside of the belly with salt and black pepper.

   

2. 2 Place on a baking sheet lined with tin foil, first apply a layer of olive oil on the tin foil (outside the amount), sprinkle with lemon juice, and marinate for 15 to 30 minutes;

   

3. 3 Start the wok, add olive oil, and saute onions, minced garlic and coriander until fragrant;

   

4. 4 Add white wine and stir-fry evenly;

   

5. 5 Add diced tomatoes and stir-fry evenly;

   

6. 6 Add tomato paste and stir-fry again;

   

7. 7 Continue to stir-fry until the soup thickens, then turn off the heat.

   

8. 8 Pour the sauce over the fish and top with a few lemon slices;

   

9. 9 Wrap the fish in tin foil, put it in a preheated oven at 180 degrees, and bake for about 35 minutes;

   

10. 10 Open the tin foil, pour the soup over the fish, and bake for another 5 to 10 minutes.