Stir-fried radish sprouts with fermented bean curd

Stir-fried radish sprouts with fermented bean curd

Overview

Spring is here, and it’s the best time to plant radish seedlings. It only takes 20 days from planting to harvesting to enjoy fresh and tender radish seedlings. Radish seedlings have the effects of reducing qi and digestion, removing phlegm and moisturizing the lungs, detoxifying and promoting fluid production, relieving coughs, and facilitating defecation. Moreover, radish sprouts are rich in vitamins and minerals. It can be said that this is a vegetable with good health care effects. Because radish seedlings are cool in nature, people with a cold constitution due to excessive yin and cold spleen and stomach should not eat more.

Tags

Ingredients

Steps

  1. Wash the radish seedlings in water.

    Stir-fried radish sprouts with fermented bean curd step 1

  2. Wash the radish sprouts and cut them into two sections for later use.

    Stir-fried radish sprouts with fermented bean curd step 2

  3. Prepare two small pieces of marinated fermented bean curd.

    Stir-fried radish sprouts with fermented bean curd step 3

  4. Press the fermented bean curd into puree with a small spoon, add a spoonful of water, a little salt, appropriate amount of soy sauce and MSG to make a sauce bowl.

    Stir-fried radish sprouts with fermented bean curd step 4

  5. Cut the pepper into sections, smash the garlic and mince it into puree.

    Stir-fried radish sprouts with fermented bean curd step 5

  6. Heat the wok, pour in cooking oil, add chili pepper and minced garlic and saute until fragrant.

    Stir-fried radish sprouts with fermented bean curd step 6

  7. Add radish sprouts and stir-fry until raw.

    Stir-fried radish sprouts with fermented bean curd step 7

  8. Pour in the prepared fermented bean curd sauce and stir-fry until combined.

    Stir-fried radish sprouts with fermented bean curd step 8