Stewed Autumn Pears with Houttuynia Cordata

Overview

This year, the time for the Beginning of Autumn is 10:02 pm, which is the late Beginning of Autumn. As the old saying goes, when autumn begins early, it will be cold, but when autumn begins late, it will be too hot! When the weather gets cooler, it’s time to put on autumn fat. Before this annual tonic, it is necessary to remove the moisture and heat poison left in the body by the summer heat. Some of them will turn into eczema, aphtha, and acne. These are all manifestations of excessive dampness and heat in the body. Reason for recommendation: Houttuynia cordata is a natural anti-inflammatory drug. Stewing Houttuynia cordata with pear and rock sugar can not only clear away heat, but also nourish yin. It is most suitable to drink at the beginning of autumn. And it doesn’t have the strange smell of Houttuynia cordata, so it’s good as a dessert.

Tags

• dessert
• drinks
• children
• old man
• clear away heat and dispel fire
• dinner with friends
• autumn and winter supplements
• autumn recipes
• lunch
• clear away heat and detoxify
• houttuynia cordata
• qiuli
• rock sugar

Ingredients

Steps

1. 1 Required ingredients

   

2. 2 Wash Houttuynia cordata thoroughly and cut into thin strips.

   

3. 3 Core the autumn pear and cut into small pieces.

   

4. 4 Put an appropriate amount of water into the pot and pour in the pear cubes.

   

5. 5 After the pears are stewed until soft, add rock sugar.

   

6. 6 Then pour in Houttuynia cordata.

   

7. 7 After the fire boils, wait two minutes, turn off the heat immediately, put the soup and pears out and drink it.