A great post-holiday health treat--Papaya, Tremella, Wolfberry and Lotus Seed Soup

Overview

During the Spring Festival, I ate so much fish and meat that I felt so full that every part of my body seemed to be swollen, making me feel uncomfortable all over. After the holidays, life returns to normal. Let’s do a general cleaning for the body and have a delicious soup that nourishes the kidneys and moisturizes the body! Papaya can digest food and strengthen the stomach. The enzyme papaya helps digestion and can expel toxins from the body as quickly as possible. It has a therapeutic effect on indigestion. For women, papaya has the effect of breast enlargement and beauty. Tremella is rich in colloid and has a neutral nature and sweet taste. It has the effects of nourishing yin, moistening the lungs, nourishing the stomach, promoting fluid production, replenishing qi, nourishing the brain and strengthening the heart. Lotus seeds are neutral in nature and have the effects of nourishing the spleen and stopping diarrhea, replenishing the kidneys, nourishing the heart and calming the nerves. Wolfberry is a good product for nourishing the liver and kidneys and protecting the eyes. This delicious soup is perfect for eating after the holidays.

Ingredients

Steps

After soaking the white fungus 1-2 hours in advance
Tear into small pieces and discard the roots
Wash the papaya, peel and remove the flesh, cut into pieces and set aside
Put the white fungus into the pressure cooker, add 1300 grams of water, add the lotus seeds, and adjust to the beans setting
After the time is up, take it out of the pan and add rock sugar
Cook the wolfberry over low heat until it becomes sugary
Then add the papaya pieces and cook for about 5 minutes until the papaya is cooked;

Overview

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Ingredients

Steps