Stir-fried shredded chicken with chrysanthemums

Overview

While picking chrysanthemums under the eastern fence, Youran saw that people who love chrysanthemums in Nanshan love to praise the elegance and purity of chrysanthemums. We ordinary people only yearn for the fragrance of Youran chrysanthemums. Chrysanthemums have been used in food for a long time. The patriotic poet Qu Yuan wrote a poem about drinking magnolias in the morning and eating autumn chrysanthemums in the evening. Chrysanthemums have a delicate smell and can be made into various delicious dishes. Everyone will definitely drink chrysanthemum tea when they have internal heat, but not many people have tried traditional and delicious chrysanthemum dishes. I used the seasonal chrysanthemums to make a chrysanthemum stir-fried shredded chicken dish. The chrysanthemums are put into the dish, and they are fragrant and delicious. Not only is there a light chrysanthemum fragrance in the mouth, but the cooking process also leaves a lingering fragrance. This chrysanthemum shredded chicken dish is made with chrysanthemums, chicken breast and egg white as the main ingredients. Not only can it remove dryness and eliminate fire, but it can also clear the mind and improve eyesight. Flowers are included in the meal, and the delicious taste and artistic conception are at the same time. Let’s take a look at the detailed recipe of this chrysanthemum fried shredded chicken!

Tags

• hot dishes
• home cooking
• old man
• lunch
• dinner
• students
• chicken breast
• egg white
• green onions
• peanut oil
• starch
• wolfberry
• chrysanthemum
• garlic
• ginger
• salt
• sesame oil

Ingredients

Steps

1. 1 First, we need to prepare all the ingredients needed to make the chrysanthemum shredded chicken dish. First, clean the chicken breast and drain the water; then prepare 3 chrysanthemums, 15g of wolfberry, onion, ginger and garlic for later use.

   

2. 2 Remove the fascia from the chicken breast, cut it into thin slices, and then cut it into shredded chicken. Put the shredded chicken into a bowl, add 1 egg white, 5ml of sesame oil, and 2g of starch. Use your hands to spread the sizing and marinate for 10 minutes. Pick off all the petals of the chrysanthemums, wash them in clean water, and then soak them in light salt water for 5 minutes. Cut the green onions into chopped green onions, cut the ginger into shreds, cut the garlic into slices, wash the wolfberry, drain and set aside.

   

3. 3 Heat the wok over medium heat until it is hot in the palm of your hand. Pour in 15ml of peanut oil. When the oil is hot, add the onion, ginger and garlic until fragrant. Then add the shredded chicken and quickly break it up.

   

4. 4 Stir-fry until the shredded chicken turns white.

   

5. 5 Add the drained chrysanthemum petals and stir-fry evenly.

   

6. 6 Add the wolfberry and stir-fry quickly.

   

7. 7 Add 2g of salt, stir-fry until fragrant, then turn off the heat and take out the pan.

   

8. 8 The tender, refreshing, delicious chrysanthemum fried shredded chicken is ready.