Tonify the liver and improve eyesight: carrot dumplings

Overview

Carrots contain a large amount of carotene. The molecular structure of this carotene is equivalent to two molecules of vitamin A. After entering the body, it undergoes the action of enzymes in the liver and small intestinal mucosa, 50% of which turns into vitamin A, which can nourish the liver and improve eyesight, and can treat night blindness.

Tags

• staple food
• home cooking
• pregnant women
• maternity
• old man
• dumplings
• spring recipes
• summer recipes
• autumn recipes
• winter recipes
• lunch
• dinner
• students
• chicken essence
• cooking wine
• dumpling skin
• ginger powder
• minced pork
• carrot
• minced green onion
• salt
• sesame oil

Ingredients

Steps

1. 1 Chop the pork in advance, add salt, cooking wine, minced ginger, and minced green onion and mix well;

   

2. 2 Peel the carrots, wash and chop them into pieces; marinate them for a while and squeeze out the water;

   

3. 3 Meat filling, the same as minced carrots, appropriate amount of sesame oil, stir evenly;

   

4. 4 Take a piece of dumpling skin and wrap it with meat filling;

   

5. 5 Follow the wrapping method in the picture to make dumplings. O(╯□╰)o, I really don’t know how to describe it….

   

6. 6 Pour water into the pot, bring to a boil, put the dumplings into the pot and cook until they float. I prefer dry fishing...O(∩_∩)O~