Lotus root slices with tomato sauce
Overview
The combination of tomato and lotus root slices is delicious and nutritious. Lotus root is slightly sweet and crisp. It can be eaten raw or cooked. It has high medicinal value. It can clear away heat and cool blood, relieve constipation and diarrhea, strengthen the spleen and appetite, benefit blood and muscle, stop bleeding and disperse blood stasis, and can be eaten by the general population. Tomatoes are rich in carotene, vitamin C and B vitamins. It has the functions of producing fluid and quenching thirst, strengthening the stomach and digestion, clearing heat and relieving heat, tonifying the kidneys and diuresis. It also has significant effects on hemostasis, lowering blood pressure, and lowering cholesterol. The taste is sweet and sour. It is delicious whether eaten raw or cooked, and made into soups and dishes. Today I recommend this lotus root slices in tomato sauce to everyone.
Tags
Ingredients
Steps
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Wash, peel and slice the lotus root, wash the tomatoes and cut into small pieces, chop the green onion and ginger and set aside.
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Heat oil in a pot, add chopped green onion and stir-fry minced ginger until fragrant.
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Pour the tomatoes into the pot and stir-fry over high heat.
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Fully release the juice from the tomatoes, add some tomato paste and sugar, stir-fry and set aside.
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Heat up another pot, add oil, add green onion and ginger to the pot, and add lotus root slices.
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Stir-fry the lotus root slices over high heat until cooked.
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Pour in the previously fried tomatoes.
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Add the above seasonings and stir-fry briefly.
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Pour a few drops of sesame oil and serve.
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Very delicious.
