Assorted vegetables with two ears

Overview

In spring, many GGs and MMs will suffer from dryness and internal heat. Next, I will teach you a very healthy side dish that is low in salt and oil to cleanse the intestines and reduce inflammation. This side dish is also extremely nutritious, but the most important thing is that you won’t gain weight if you eat more of it!

Tags

• hot dishes
• black fungus
• cao guo
• celery
• dried chili pepper
• five spice powder
• garlic
• msg
• peanuts
• sichuan pepper powder
• star anise
• tremella
• white vinegar
• zanthoxylum bungeanum
• carrot
• salt
• sesame oil

Ingredients

Steps

1. 1 Pour an appropriate amount of water into the cooking pot, then put the prepared star anise, peppercorns, and strawberries into the pot, and add an appropriate amount of salt; after the water boils, put the prepared peanuts into the pot and cook on low heat for 15 minutes (cook until the peanuts are fully cooked).

   

2. 2 Wash the dried fungus and white fungus, tear them into small pieces and put them into a plate for later use.

   

3. 3 Wash carrots and celery

   

4. 4 Wash the carrots and cut into thin slices, and slice the celery with a diagonal knife. After cutting, blanch it in boiling water (2 minutes), take it out of the pot and soak it in cold water for 2-3 minutes. After soaking, it will taste fresh and crispy.

   

5. 5 Pour the previously prepared peanuts, fungus, white fungus, celery, and carrot into a larger basin, and then add an appropriate amount of five-spice powder, pepper powder, dried chili segments, and minced garlic. Then pour a little vegetable oil into the wok, heat it until it is 80% hot, and pour the hot oil over the seasoning in the basin. Finally, add salt, white vinegar, MSG, and sesame oil according to personal taste, mix well, and serve on a plate.

   

6. 6 Color, aroma and taste!