Shredded king oyster mushrooms

Shredded king oyster mushrooms

Overview

Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. It can improve the body's immune function and has anti-cancer, lowering blood lipids, moisturizing the stomach and beautifying the human body.

Tags

Ingredients

Steps

  1. Wash the king oyster mushrooms and tear into thin strips by hand.

    Shredded king oyster mushrooms step 1
  2. Chop the garlic and cut the pepper into rings.

    Shredded king oyster mushrooms step 2
  3. Add appropriate amount of oil to the pot, heat over high heat, add minced garlic and stir-fry until fragrant.

    Shredded king oyster mushrooms step 3
  4. Pour in the king oyster mushrooms and stir-fry until the king oyster mushrooms become soft and a small amount of water will ooze out.

    Shredded king oyster mushrooms step 4
  5. Add salt and chicken essence and stir-fry evenly.

    Shredded king oyster mushrooms step 5
  6. Add chilies and stir-fry.

    Shredded king oyster mushrooms step 6
  7. Stir-fry until the water dries up, add the green onions and turn off the heat.

    Shredded king oyster mushrooms step 7
  8. Finished product picture.

    Shredded king oyster mushrooms step 8