Healthy Mushroom Stewed Old Hen

Healthy Mushroom Stewed Old Hen

Overview

Mushroom stewed old hen, the combination of shiitake mushrooms and chicken tastes particularly fragrant, and because of its extremely high nutritional value, chicken itself has always been regarded as a good thing to nourish the body, and shiitake mushrooms are also one of the essential foods for health care. Both have a strong fragrance, and are paired together to make shiitake mushroom stewed chicken soup, which is nutritious and delicious. A bowl of steaming chicken soup in the cold winter is a satisfying meal; Shiitake mushrooms are rich in protein, low in fat, polysaccharides, various amino acids and multivitamins. Shiitake mushrooms also have the effects of beautifying, calming the mind, strengthening the spleen and stomach, and tonifying the liver and kidneys. Women eating shiitake mushrooms are one of the best health and beauty ingredients. Shiitake mushrooms are also mainly used to treat diseases such as loss of appetite, physical weakness, obesity, tumors and ulcers; chicken has a relatively high protein content and is easily absorbed and utilized by the human body, which is beneficial to increasing physical strength and strengthening the body;

Tags

Ingredients

Steps

  1. Dried shiitake mushrooms, soaked one night in advance;

    Healthy Mushroom Stewed Old Hen step 1

  2. Prepare half an old hen; a real local product, the chicken is firm and has many eggs;

    Healthy Mushroom Stewed Old Hen step 2

  3. Prepare other auxiliary materials;

    Healthy Mushroom Stewed Old Hen step 3

  4. Shiitake mushrooms, drained;

    Healthy Mushroom Stewed Old Hen step 4

  5. Put all the mushrooms and auxiliary materials in 3 into the stew pot;

    Healthy Mushroom Stewed Old Hen step 5

  6. Add an appropriate amount of water to submerge the chicken;

    Healthy Mushroom Stewed Old Hen step 6

  7. Add a spoonful of cooking wine;

    Healthy Mushroom Stewed Old Hen step 7

  8. Bring to a boil over high heat, then simmer over low heat for 4 hours;

    Healthy Mushroom Stewed Old Hen step 8

  9. Flip it halfway; if you are afraid of water overflowing, use a spoon to catch it, and it will basically stop;

    Healthy Mushroom Stewed Old Hen step 9

  10. Use chopsticks to pick it up and poke it. If the meat is tender, it is ready. Add an appropriate amount of salt and season;

    Healthy Mushroom Stewed Old Hen step 10

  11. Take out the pot...

    Healthy Mushroom Stewed Old Hen step 11

  12. Delicious, delicious and nutritious old hen mushroom soup, come on~~

    Healthy Mushroom Stewed Old Hen step 12