Yam and corn bone soup
Overview
I also need to drink some soup in summer, which is refreshing and nourishing. Recently, fresh corn has been on the market, so I wanted to make corn bone soup. When I saw yam, I added some yam and it was delicious. Corn is rich in protein, fat, starch, vitamin B1, vitamin B2, vitamin A, vitamin C, carotene, cellulose, calcium, phosphorus, iron and other minerals. It has high nutritional value and is a good health product among coarse grains. It has longevity, beauty, eyesight improvement, prevention of high blood pressure and coronary heart disease, etc.
Tags
Ingredients
Steps
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Wash the pork bones, soak them in clean water, and change the water two or three times.
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Pour cold water into the pot, remove the foam, bring to a boil over high heat for 5 minutes, then add ginger and green onions and turn to low heat.
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Cut corn into sections.
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Peel and cut the yam into sections and soak in water.
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Simmer for about 30 minutes and add corn.
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After the corn has simmered for about 30 minutes, add the yam and simmer until cooked.
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Add salt to taste.
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Fill the bowl.
