Homemade fried dough sticks--a healthy breakfast choice

Overview

How to cook Homemade fried dough sticks--a healthy breakfast choice at home

Tags

• staple food
• pasta
• pregnant women
• maternity
• old man
• breakfast
• late night snack
• lunch
• dinner
• students
• all-purpose flour
• egg liquid
• warm water
• yeast
• salt

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Pour some warm water into the yeast. This warm water is in 185g. Let it rest for about 3-5 minutes. After it dissolves, add it into the flour

   

3. 3 Then put all the ingredients in. You can add warm water slowly. If you think it is OK, don’t add it. I used all of them

   

4. 4 Knead the dough until smooth, cover with plastic wrap and ferment in a warm place

   

5. 5 Ferment until doubled in size. Just poke a hole with your finger and it will not shrink back

   

6. 6 Drain the air and knead the dough until smooth. Divide into two parts and roll into a duck tongue shape. Cover with plastic wrap and ferment for about 20 minutes. Just roll it out to a moderate thickness

   

7. 7 Then divide into equal small pieces, about 1.5-2 cm wide

   

8. 8 Stack two on top of each other and use chopsticks to press out the shape from the middle

   

9. 9 Put an appropriate amount of oil in the pot, pick up the pressed noodles with both hands and gently stretch them, put them into a hot oil pot with an oil temperature of about 70%, press them until the surface is golden brown, take them out and control the oil before eating

   

10. 10 Done. Delicious and healthy homemade fried dough sticks, great with soy milk and milk.