Stir-fried wild bamboo shoots with sausage

Overview

This bamboo shoot is a kind of wild bamboo shoot that grows on the banks of the Lancang River. It is golden in color and rich in crude fiber and amino acids. It can regulate appetite, promote gastrointestinal motility, thereby shortening the residence time of sterol, fat and other substances in the body. It is a natural health food for preventing intestinal cancer and losing weight. Due to the long journey, the wild bamboo shoots are aged when they arrive at the market, so villagers often put the wild bamboo shoots in a pot and cook them before selling them at the market, thus retaining the freshness of the wild bamboo shoots.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• healthy recipes
• lose weight
• breast enlargement
• bamboo shoots
• garlic
• large leek leaves
• msg
• oil
• sausage
• salt

Ingredients

Steps

1. 1 Wash the sausage and cut into slightly thick slices.

   

2. 2 Rinse the purchased cooked bamboo shoots in water and cut them into small pieces.

   

3. 3 Wash the large leek leaves and cut into sections, peel and smash the garlic.

   

4. 4 Heat the wok, pour a little oil into the wok, add the sausage and stir-fry until the oil is released.

   

5. 5 Stir out the oil from the sausage and add the minced garlic and stir-fry until fragrant.

   

6. 6 Add the bamboo shoots and stir-fry for a while.

   

7. 7 Add the large leek leaves and stir-fry.

   

8. 8 Add appropriate amount of salt and a little MSG and stir-fry evenly.