Braised eggplant

Overview

Eggplant is rich in vitamin P and other nutrients that can enhance the adhesion of human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent capillary rupture and bleeding, maintain normal function of platelets, prevent scurvy and promote wound healing. Therefore, eating eggplant regularly has a certain preventive effect on preventing and treating hypertension, atherosclerosis, hemoptysis, purpura, and scurvy. Recent medical research has discovered that eggplants and other nightshade plants also contain a substance called solanine, which has anti-cancer effects.

Tags

• hot dishes
• home cooking
• old man
• dinner with friends
• summer recipes
• autumn recipes
• dinner
• balsamic vinegar
• coriander
• eggplant
• green chili
• onions
• pork belly
• white sugar
• zanthoxylum bungeanum
• ginger
• minced garlic
• red pepper
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash the eggplant and cut into long strips.

   

2. 2 Cut the green onions into water chestnut slices, mince the ginger, mince the garlic, cut the green and red peppers into thin slices, mince the coriander, and prepare a few peppercorns.

   

3. 3 Prepare soy sauce, balsamic vinegar, sugar, and salt.

   

4. 4 Cut the pork belly into thin slices and set aside.

   

5. 5 Put some oil in the wok, add the pork belly slices and fry until the color turns white.

   

6. 6 Add peppercorns, minced ginger, and green onion slices and stir-fry until fragrant. Pour in soy sauce, balsamic vinegar, sugar, and salt.

   

7. 7 Add eggplant, stir-fry, add half a bowl of water, and reduce to medium heat.

   

8. 8 Add green and red chili flakes and stir-fry.

   

9. 9 Add minced garlic.

   

10. 10 Add chopped coriander.

    

11. 11 Remove from pan and serve on a plate.