Shrimp and lean meat porridge

Overview

The arrival of the heavy snow season heralds the official entry into the coldest period of winter, with dry weather and low humidity. Health care is particularly important at this time. From the perspective of traditional Chinese medicine, the snowy solar term is a good time to take supplements and maintain health. Shrimp has extremely high nutritional value and can enhance the body's immunity, nourish the kidneys and strengthen yang. In cold weather, there is nothing better than a bowl of porridge to warm the heart and stomach.

Tags

• staple food
• porridge
• home cooking
• baby
• autumn recipes
• banquet dishes
• dinner
• celery
• chrysanthemum chrysanthemum
• fresh shrimp
• rice
• tenderloin
• fish sauce
• salt
• vegetable oil

Ingredients

Steps

1. 1 Prepare ingredients: fresh shrimp

2. 2 Tenderloin, celery

3. 3 Chrysanthemum chrysanthemum

4. 4 Remove heads from fresh shrimps and wash them

5. 5 Open the back one by one for easy tasting

6. 6 Tenderloin sliced thinly

7. 7 Chop celery into pieces

8. 8 Rice

9. 9 After washing the rice, add water and soak for 15 minutes

10. 10 Bring the porridge to a boil over high heat, then turn to a simmer and continue to cook

11. 11 Stir occasionally with a spoon. After about 20 minutes, you can see that the porridge has become thicker

12. 12 Turn to high heat, then pour the shrimp and lean meat into

13. 13 Add salt, fish sauce

14. 14 Add some vegetable oil to make it smoother

15. 15 Then add chrysanthemum and celery

16. 16 Mix well and turn off the heat

17. 17 Done~

18. 18 One more