Carrot Milk Polenta

Carrot Milk Polenta

Overview

For the carrot milk polenta, I specially added a few dates and red rice to make this rice cereal even more delicious. The fiber content in corn is very high, which can stimulate gastrointestinal motility and accelerate fecal excretion. It can prevent and treat constipation, enteritis, intestinal cancer, etc. The vitamins contained in corn can delay aging and prevent skin lesions. Eating more corn can also inhibit the side effects of anti-cancer drugs on the human body and enhance people's brain power and memory. This is a very nutritious and delicious baby food. You can try it.

Tags

Ingredients

Steps

  1. Food preparation

    Carrot Milk Polenta step 1

  2. First, grind the corn into slightly coarse powder,

    Carrot Milk Polenta step 2

  3. Cut the carrots into small pieces and add corn meal and red japonica rice

    Carrot Milk Polenta step 3

  4. Add appropriate amount of water,

    Carrot Milk Polenta step 4

  5. Then add appropriate amount of red dates

    Carrot Milk Polenta step 5

  6. Cook for two hours. Before the porridge is ready, add milk and mix well.

    Carrot Milk Polenta step 6

  7. Let it cool down a little, and the baby can start eating it.

    Carrot Milk Polenta step 7

  8. Nutritious and delicious, finished product 2

    Carrot Milk Polenta step 8