Vinegar Mushroom Rapeseed

Overview

Vinegar mushrooms and rapeseed, a home-cooked dish, rich in nutrients, sweet and sour, crispy and delicious with rice. Mushrooms are low-fat and nutritious and can increase immunity. Rapeseed contains more calcium than the same weight of milk. Vinegar helps calcium change from an insoluble state to a soluble state, promoting the absorption and utilization of calcium. In addition, rapeseed also contains a large amount of minerals and vitamin K that help calcium absorption.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• five spice powder
• mushroom
• oil
• onion white
• oyster sauce
• rapeseed
• starch
• sugar
• vinegar
• garlic
• salt

Ingredients

Steps

1. 1 grams of rapeseed, 100 grams of white jade mushroom, 1 white section of scallion, and 4 cloves of garlic.

   

2. 2 Wash the rapeseed, blanch it in water for 20 seconds, cool it to dry and set aside.

   

3. 3 Wash the white jade mushrooms, cut the onions and garlic, mix the juice, sugar, vinegar, salt, allspice, oyster sauce, starch, add some water and mix well.

   

4. 4 Have all ingredients ready.

   

5. 5 Heat the pan, add some oil and sauté the onions and garlic, add the white jade mushrooms and sauté until soft, then add the oil and stir-fry, finally add the bowl of juice, stir-fry quickly and take it out of the pan?

   

6. 6 Vinegar mushrooms and rapeseed, a home-cooked dish, rich in nutrients, sweet and sour, crispy and delicious with rice.