Cornmeal Steamed Dumplings

Overview

What is the most healthy food in winter? Cornmeal is also a rare delicacy for winter nourishment. Research has found that corn contains a large amount of lecithin, linoleic acid, cereal alcohol, vitamin E, cellulose, etc. It has various health effects such as lowering blood pressure, lowering blood lipids, resisting arteriosclerosis, preventing intestinal cancer, beautifying the skin, delaying aging, etc. It is also a suitable product for people with diabetes.

Tags

• staple food
• pasta
• home cooking
• old man
• dinner
• spring festival
• black fungus
• cornmeal
• flour
• goose eggs
• oil
• shallot
• yogurt
• baking soda
• carrot
• ginger
• pepper
• salt

Ingredients

Steps

1. 1 Add yogurt and appropriate amount of water to cornmeal and flour, mix into a dough, and let it ferment naturally

   

2. 2 Soak the black fungus and blanch it in water

   

3. 3 Peel carrots

   

4. 4 Beat the goose eggs

   

5. 5 Add appropriate amount of oil to the wok, add eggs and fry until cooked and let cool

   

6. 6 Shred carrots, chop black fungus, green onion and ginger

   

7. 7 Add fried eggs, pepper and salt

   

8. 8 Mix well

   

9. 9 Dissolve about 3g baking soda with warm water, try to knead it into the dough little by little, and knead it evenly repeatedly. If the dough is not sticky when you cut it, and there is no sour smell, cover the kneaded dough with plastic wrap for 10 minutes

   

10. 10 Knead it into a long strip, pull it into small dough, roll it into a thin dough, and wrap it with a large filling

    

11. 11 Steam for 15 minutes