Milky red bean and black rice paste

Milky red bean and black rice paste

Overview

Bama black rice is black in color and is known as black pearls. It has the effect of nourishing blood and nourishing qi. Traditional Chinese medicine says that black qi enters the kidney meridian, and the black color nourishes the kidneys. When eaten together with whole grains of red beans and black beans, black rice has the effect of nourishing hair and skin. Milky red bean and black rice porridge is simple to make and nutritious. It is an easy-to-digest rice porridge suitable for all ages.

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Ingredients

Steps

  1. Weigh various coarse grains;

    Milky red bean and black rice paste step 1

  2. Soak the whole grains for more than 2 hours in advance (I soaked them the night before and beat them the next morning);

    Milky red bean and black rice paste step 2

  3. Put the soaked whole grains into the soy milk machine, then add 200 ml of milk, and then add purified water to the water level;

    Milky red bean and black rice paste step 3

  4. Connect the soy milk machine to the power supply, select the Babao rice paste button, and start it;

    Milky red bean and black rice paste step 4

  5. Pour the beaten rice paste into a bowl and add a little sugar to make it taste better.

    Milky red bean and black rice paste step 5