Braised tofu with trendy white and black fish fillets

Braised tofu with trendy white and black fish fillets

Overview

A simple and delicious quick dish, suitable for babies. We chose Chaobai black fish this time because it has comprehensive nutrition, delicious meat, few thorns, rich in collagen, high calcium content, multiple vitamins, inorganic salts and multiple amino acids.

Tags

Ingredients

Steps

  1. Wash the white black fish bought from Greedy Mao, cut into fillets, drain and set aside.

    Braised tofu with trendy white and black fish fillets step 1

  2. Chop the coriander; slice the garlic and ginger, and put them in a bowl with the star anise, cinnamon, and chili.

    Braised tofu with trendy white and black fish fillets step 2

  3. Add one spoon of vinegar, one spoon of dark soy sauce, three spoons of light soy sauce, one spoon of cooking wine, 1/4 spoon of sugar to the ginger and garlic bowl, add half a bowl of water and mix well.

    Braised tofu with trendy white and black fish fillets step 3

  4. Cut tofu into cubes.

    Braised tofu with trendy white and black fish fillets step 4

  5. Dip both sides of the fish fillets with water and starch. Heat a pan, add three tablespoons of oil, add fish fillets, and fry on both sides until lightly browned. Add the sauce and bring to a boil over high heat.

    Braised tofu with trendy white and black fish fillets step 5

  6. Add tofu, bring to a boil, then reduce heat and simmer for 20 minutes. Add coriander and reduce the juice over high heat.

    Braised tofu with trendy white and black fish fillets step 6