Sausage Hot Pot
Overview
The weather is hot in summer, and people are becoming more and more keen on air conditioning to keep cool. Under the repeated alternation between natural environment and air conditioning, the body's sweat cannot be discharged normally, which can easily lead to heat stroke, elevated blood pressure and myocardial infarction. In fact, moderate sweating is good for your health. Sweat glands are the body's air conditioners. Sweating lowers body temperature and excretes some metabolic waste. If the sweat glands are not smooth, this detoxification pipeline will be lost, and an important line of defense for immunity will be lost. Therefore, you should treat sweating correctly and take good care of yourself after sweating. Since excessive sweating concentrates the blood, it is advisable to replenish water in time and eat more fresh vegetables and fruits. Sweat contains sodium. When you sweat a lot, don't just drink boiled water to avoid causing hyponatremia. You can add some salt to the water for drinking.
Tags
Ingredients
Steps
-
Cut the purchased fat intestine into sections with a diagonal knife, add green onion, ginger, star anise and a small spoonful of salt to the water. After boiling, throw the fat intestine in and cook for three to five minutes to remove the strange smell.
-
Rinse the cooked sausage twice with warm water, remove the fat and remove the water.
-
Boil the vegetarian kidney flowers for two to three minutes, remove and drain and set aside.
-
Pour the sausage into the pot and stir-fry until there is no moisture
-
Add an appropriate amount of boiling water to the pot, add salt and MSG, and adjust the taste,
-
Cook for three minutes before adding the onions and turn off the heat after 2 minutes.
-
Take it out of the pan and put it into a container, sprinkle dry red pepper and peppercorns on the surface, heat the oil in the pan until it smokes, pour it in, sprinkle with chopped coriander, and serve.
