Cold Fungus

Overview

Cold fungus is a home-cooked cold dish. The main ingredient is fungus, mixed with chili, coriander and other ingredients. Refreshing, delicious and nutritious, especially suitable for summer consumption. 1. Fungus is extremely rich in iron. Therefore, eating fungus regularly can nourish blood and keep the skin healthy, make the skin rosy and radiant, and can prevent and treat iron deficiency anemia. 2. Fungus contains vitamin K, which can reduce blood clots, prevent the occurrence of thrombosis, and prevent and treat atherosclerosis and coronary heart disease. 3. The gum in fungus can remove residues in the human digestive system. The dust and impurities in the food are concentrated and expelled from the body, thereby clearing the stomach and intestines; 4. It also helps digest fiber substances and dissolves and denatures indigestible foreign matter such as hair, chaff, wood residue, sand, metal shavings, etc. that are inadvertently eaten. Therefore, it is an indispensable health food for workers in mining, chemical industry, and textile industry. 5. It also has a relatively significant function in resolving endogenous foreign matter such as gallstones and kidney stones; 6. Fungus contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent and fight cancer.

Tags

• cold dishes
• home cooking
• old man
• summer recipes
• lunch
• dinner
• aged vinegar
• chili padi
• coriander
• dried fungus
• onions
• sesame oil
• sugar
• chopped green onion
• salt
• soy sauce

Ingredients

Steps

1. 1 Soak the fungus in water, wash it, cook it in boiling water, filter the water and set aside.

   

2. 2 Cut the onion into strips, dice the remaining ingredients and place on the fungus.

   

3. 3 Add all the seasonings and stir evenly.