Grilled fish

Overview

The grilled fish meat is tender and melts in your mouth, especially suitable for the elderly and children. By the way, I will teach you a little trick for frying fish in a non-stick pan

Tags

• hot dishes
• home cooking
• oven dishes
• old man
• dinner with friends
• cooking wine
• egg
• five spice powder
• garlic
• min fish
• onions
• pixian douban
• vinegar
• white sugar
• ginger
• red pepper
• salt
• soy sauce
• vegetable oil

Ingredients

Steps

1. 1 Cut the prepared fish body with a diagonal knife, rub it with salt, cooking wine and five-spice powder and marinate it for 15 minutes. Shred the onion and ginger, mince the chili and garlic and set aside

   

2. 2 Beat the eggs on a plate, and coat the marinated fish in the egg mixture

   

3. 3 Heat oil in a frying pan until it is 70% hot. Add the fish evenly coated in egg liquid and fry until golden brown on both sides. Add (in advance, add onions, ginger, garlic, Pixian watercress, sugar, vinegar, chili, and soy sauce to a bowl and mix well) and stir-fry until fragrant

   

4. 4 Preheat the oven, wrap the fried fish evenly with tin foil and put it into the baking pan. Bake the middle and upper layers at 200 degrees for about 15 minutes

   

5. 5 Serve on a plate, remove the tin foil and enjoy