Tamarillos mixed with onions
Overview
Many people are afraid of cutting onions, but I have a way to deal with it. In fact, it is very simple to put the purchased onions in the refrigerator for a day or two. Use them now. This way, when you cut the refrigerated onions with a knife, it will not irritate your eyes and shed tears. Onions are rich in nutrients and have a strong bactericidal effect. Their pungent smell can stimulate the secretion of the stomach, intestines and digestive glands, increase appetite, treat indigestion, and promote digestion. Onions do not contain fat, and their essential oil contains a mixture of sulfur-containing compounds that can lower cholesterol. It can be used to treat symptoms such as loss of appetite and indigestion. Onions are the only ones currently known to contain prostaglandin A. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thereby lowering blood pressure, reducing peripheral blood vessels and increasing coronary blood flow, and preventing thrombosis. It counteracts the effects of catecholamines and other blood pressure-boosting substances in the human body, and promotes the excretion of sodium salts, thereby lowering blood pressure. Regular consumption has a health care effect on patients with hypertension, hyperlipidemia, and cardiovascular and cerebrovascular diseases. Therefore, onions are particularly suitable for patients with hypertension, hyperlipidemia, arteriosclerosis and other cardiovascular diseases, diabetes, cancer, acute and chronic enteritis, and indigestion. The tamarillo used to mix the onions in this dish is a woody tomato, a type of tomato that grows on trees. The tamarillo is more acidic than ordinary tomatoes, and its fruit is rich in pectin, vitamins and iron.
Tags
Ingredients
Steps
-
While the tamarillos are roasting, wash the onions, cut the top and bottom of the onions, then peel off the onion slices and cut into shreds.
-
Let the roasted tamarillos cool slightly, then peel them off, put them in a small bowl, and mash them into a puree with a spoon.
-
Add a spoonful of fish sauce to the tamarillo bowl.
-
Add a small spoonful of sugar and stir evenly.
-
Place the sliced onions into a large bowl and squeeze in the juice of half a lime.
-
Pour the prepared tamarillo sauce into the onion bowl.
-
Add some chopped coriander, mix well and marinate for two hours to remove the spiciness of the onions before serving.