Pork and Shrimp Stuffed Bitter Melon

Pork and Shrimp Stuffed Bitter Melon

Overview

Bitter melon has the effects of clearing heat and relieving heat, nourishing blood and qi, nourishing the kidneys and spleen, nourishing the liver and improving eyesight. It has certain effects on treating dysentery, sores, heat stroke, excessive prickly heat, conjunctivitis and other diseases. Bitter melon has a high vitamin C content, which can prevent scurvy, protect cell membranes, prevent atherosclerosis, improve the body's stress ability, and protect the heart. Momordica charantin in bitter melon is known as a fat killer and can reduce the amount of fat and polysaccharides. Promote diet, reduce inflammation and reduce fever: The bitter melon and bitter elements in bitter melon can increase appetite, strengthen the spleen and appetizer; the alkaloid quinine contained in it has the effects of diuresis and blood circulation, anti-inflammatory and antipyretic, clearing the heart and improving eyesight; lowering blood sugar: The fresh juice of bitter melon contains bitter melon and insulin-like substances, which has a good blood sugar-lowering effect and is an ideal food for diabetic patients.

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Ingredients

Steps

  1. Cut bitter melon into 1 cm high cylinders.

    Pork and Shrimp Stuffed Bitter Melon step 1

  2. Use the handle of a spoon to remove the pulp from the bitter melon.

    Pork and Shrimp Stuffed Bitter Melon step 2

  3. large shrimps (two cut into soybean-sized pieces, two chopped into puree), 30g minced pork. Cut the red carrot into small slices and cut into mung bean-sized pieces. Slightly chop 10 sweet corns. Mix everything and mix well.

    Pork and Shrimp Stuffed Bitter Melon step 3

  4. Add 1/2 tsp of oyster sauce and garlic chili sauce to the filling. 8 drops of soy sauce. A pinch of pepper, salt, and sugar (pinch a little with your index finger and thumb). Use the handle of a spoon to pick out some of the seasonings. There is really too little filling, and some seasonings are less than 1 gram.

    Pork and Shrimp Stuffed Bitter Melon step 4

  5. Stuff the bitter gourd with the filling.

    Pork and Shrimp Stuffed Bitter Melon step 5

  6. After steaming the steamer, steam over high heat for five minutes.

    Pork and Shrimp Stuffed Bitter Melon step 6

  7. Take half a spoon of steamed fish soy sauce, add 5 spoons of water, add 2 grams of starch, and then add the water seeping out of the steamed bitter melon plate. Bring to a boil in a wok and pour a small spoon over the bitter melon.

    Pork and Shrimp Stuffed Bitter Melon step 7