Braised pork trotters with red kidney beans

Braised pork trotters with red kidney beans

Overview

Red kidney beans are rich in nutrients and have the functions of enriching blood, enhancing immunity, helping cell repair, anti-aging, anti-radiation, and anti-aging. The most noteworthy thing is that it is fat-free but high in fiber, which can help lower cholesterol and control blood sugar. It is also suitable for people with diabetes. Stew red kidney beans and pig's trotters together for better beauty effects. Because the seasoning uses bean paste, it is a bit spicy, so you won’t feel tired if you eat more

Tags

Ingredients

Steps

  1. Various materials

    Braised pork trotters with red kidney beans step 1

  2. Soak red kidney beans for more than 4 hours, then boil in water until soft and cooked

    Braised pork trotters with red kidney beans step 2

  3. Boil the blood from the pig's trotters in boiling water and set aside for later use

    Braised pork trotters with red kidney beans step 3

  4. Heat a pan, add oil, sauté ginger, garlic and bean paste until fragrant

    Braised pork trotters with red kidney beans step 4

  5. Sauté the pig's trotters until fragrant

    Braised pork trotters with red kidney beans step 5

  6. Add red kidney beans, other seasonings and water

    Braised pork trotters with red kidney beans step 6

  7. Cook all the ingredients until the flavor is fragrant, reduce the juice to 80%, add the kale and cook until soft

    Braised pork trotters with red kidney beans step 7

  8. Turn off the heat, add coriander and serve

    Braised pork trotters with red kidney beans step 8