Simple to make, healthy to eat - green onion egg oatmeal cake

Simple to make, healthy to eat - green onion egg oatmeal cake

Overview

Some time ago, I bought some oatmeal that needs to be cooked. Because this oatmeal contains oat bran, it has a bad and rough texture, and my family doesn’t like to eat it. When the rainy season comes, they will become moldy if they are not eliminated, so I put the oats in a seasoning machine and grind them into powder, then mix in eggs, green onions and other seasonings to make the coarse oats become a nutritious and delicious breakfast cake that everyone likes. Oatmeal is rich in starch, protein, fat, B vitamins, niacin, folic acid, pantothenic acid, calcium, iron and other nutrients. It has the effects of benefiting the liver and stomach, nourishing the skin and so on. Oats also have anti-bacterial and antioxidant effects, which can effectively increase the body's immunity and resist influenza in spring. For modern office workers who are often in a state of stress, oatmeal is a healthy food that is both nutritious and not fattening. It is a good health product for cardiovascular and cerebrovascular people, people with liver and kidney dysfunction, obese people, middle-aged people, and women who want to lose weight.

Tags

Ingredients

Steps

  1. Put the oats in a food processor and grind into oat flour.

    Simple to make, healthy to eat - green onion egg oatmeal cake step 1

  2. Pour the beaten oat flour into a large bowl.

    Simple to make, healthy to eat - green onion egg oatmeal cake step 2

  3. Wash the chive leaves and cut into chopped green onions.

    Simple to make, healthy to eat - green onion egg oatmeal cake step 3

  4. Crack two eggs into the oatmeal bowl, add a little water and mix into a batter.

    Simple to make, healthy to eat - green onion egg oatmeal cake step 4

  5. Add chopped green onion and mix well.

    Simple to make, healthy to eat - green onion egg oatmeal cake step 5

  6. Add appropriate amount of salt and a little allspice and mix well.

    Simple to make, healthy to eat - green onion egg oatmeal cake step 6

  7. Heat the electric pan, pour a little oil and spread evenly, scoop in the batter and spread it into small pancakes.

    Simple to make, healthy to eat - green onion egg oatmeal cake step 7

  8. After one side of the pancake is cooked, flip it over and fry the other side. Once cooked, it is ready to eat.

    Simple to make, healthy to eat - green onion egg oatmeal cake step 8