Bean dregs pancake

Overview

Soybean dregs are the residue left after the soymilk is filtered out during the process of making soymilk. Soybean dregs contain protein, fat, calcium, phosphorus, iron and other nutrients. Soybean milk residue can not only be made into various delicacies, but also has beauty effects. It would be a pity to make soy milk at home, filter the remaining bean dregs and throw it away. Now I can make a super simple and delicious bean dregs cake without wasting it

Tags

• staple food
• pasta
• home cooking
• breakfast
• cake
• lunch
• bean dregs
• clear water
• edible oil
• flour
• minced green onion
• pepper
• salt

Ingredients

Steps

1. 1 Grind soy milk and filter out the okara

   

2. 2 Add appropriate amount of flour

   

3. 3 Mix green onion, pepper and salt thoroughly

   

4. 4 Add an egg and mix well

   

5. 5 Heat a pan, add a small amount of cooking oil, take the prepared bean dregs batter and spread it over the pancakes

   

6. 6 Fry until both sides are golden brown, remove from pan and serve on a plate

   

7. 7 The bean dregs cake is crispy on the outside, tender on the inside, fragrant and glutinous, a very nutritious breakfast!