Braised spring bamboo shoots in oil

Braised spring bamboo shoots in oil

Overview

Spring bamboo shoots are light and tender in taste, rich in nutrients, contain sufficient water, and have a particularly high fiber content. Regular consumption of spring bamboo shoots can help prevent and treat increased blood lipids, hypertension, coronary heart disease, obesity, diabetes, intestinal cancer, and hemorrhoids. Spring bamboo shoots are in season now and are relatively cheap, so you can buy them often. Today's braised spring bamboo shoots in oil is delicious, crispy, tender and refreshing. It is very delicious and the preparation is relatively simple. Friends who like it may wish to try it!

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Ingredients

Steps

  1. Peel and wash the spring bamboo shoots, wash the scallions

    Braised spring bamboo shoots in oil step 1
  2. Use the flat side of a knife to break the spring bamboo shoots, then cut them into inch-long sections

    Braised spring bamboo shoots in oil step 2
  3. Blanch it in boiling water for 3 minutes, take it out and set aside

    Braised spring bamboo shoots in oil step 3
  4. Chives cut into sections

    Braised spring bamboo shoots in oil step 4
  5. Pour an appropriate amount of oil into the pot, heat the oil and add a few green onions and saute until fragrant

    Braised spring bamboo shoots in oil step 5
  6. Add the spring bamboo shoots and stir-fry for a while, then add half a spoonful of salt

    Braised spring bamboo shoots in oil step 6
  7. Fresh soy sauce

    Braised spring bamboo shoots in oil step 7
  8. Old soy sauce

    Braised spring bamboo shoots in oil step 8
  9. A spoonful of sugar

    Braised spring bamboo shoots in oil step 9
  10. Stir well, pour in half a bowl of water, cover and simmer for 5 to 8 minutes

    Braised spring bamboo shoots in oil step 10
  11. When the soup thickens, add the remaining green onions, sprinkle with some pepper and stir-fry evenly before serving

    Braised spring bamboo shoots in oil step 11
  12. It's very crispy, tender and refreshing when eaten in your mouth!

    Braised spring bamboo shoots in oil step 12