Red Lentil Soup

Overview

Red lentils are rich in nutrients and have anti-cancer properties, making them suitable for regular use. But it is not a common ingredient in Chinese cuisine, so few people care about it. Today I introduce a red lentil soup. This soup can be called the national soup of Turkey because of its high nutritional value, because of its super simple preparation, and because of its delicious taste. If you don’t believe me, try it, you will fall in love with it...

Tags

• soups
• soup
• children
• dinner
• broth
• flour
• hot water
• onions
• potatoes
• red lentils
• salad oil
• carrot
• pepper
• salt

Ingredients

Steps

1. 1 Prepare ingredients. Pour red lentils through water several times until washed

   

2. 2 Chop onion into small pieces

   

3. 3 Carrot slices

   

4. 4 Cut potatoes into small pieces

   

5. 5 Pour the salad oil into the pot and heat it, add the onions and stir-fry. Add flour and saute until fragrant

   

6. 6 Add carrots and potatoes and stir-fry

   

7. 7 Add red lentils

   

8. 8 Add broth and hot water

   

9. 9 Add salt and pepper, cover over high heat until the water boils, turn to medium to low heat and simmer for 30 minutes

   

10. 10 Check that the lentils are cooked through and the carrots are soft, then turn off the heat. Use a blender to make a smooth soup

    

11. 11 You can add a little chili oil, lemon juice or grape vinegar when eating. How to make spicy oil: Heat a tablespoon of butter, add a tablespoon of red pepper powder, stir-fry until fragrant