Mixed shredded lettuce
Overview
Simple ingredients and simple methods, this is the most authentic, nutritious and healthy way to eat. Lettuce is suitable for patients with urinary obstruction, hematuria and edema, diabetes and obesity, neurasthenia, high blood pressure, irregular heartbeat, and insomnia. Lettuce is most suitable to be eaten raw, which can retain a lot of nutrients, and the taste is also very fragrant and crisp, making it very refreshing to eat in summer.
Tags
Ingredients
Steps
-
heads of lettuce
-
Wash after peeling
-
Cut into shreds and marinate with 1g of salt for 10 minutes
-
Squeeze out the marinated water and mix in olive oil, sesame oil, extremely fresh flavor, 1g salt, and vinegar (white vinegar or mature vinegar can be used)
-
Sugar
-
Mix cooked white sesame seeds
-
Finally, garnish with red pepper rings