Beef stuffed tofu balls

Beef stuffed tofu balls

Overview

My blood sugar has been high recently, and the doctor asked me to control my diet while ensuring high protein and nutrition, so I made this dish.

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Ingredients

Steps

  1. Wash the tofu

    Beef stuffed tofu balls step 1

  2. Crush it with your hands as carefully as possible so that the tofu skin will be flat.

    Beef stuffed tofu balls step 2

  3. Now season, add half a spoonful of salt to the mashed tofu.

    Beef stuffed tofu balls step 3

  4. Add one egg white.

    Beef stuffed tofu balls step 4

  5. Three tablespoons of starch. Mix evenly with your hands, dip your hands in oil, knead the tofu paste into a ball, flatten it, put the beef filling in, like making meatballs, cover all the beef with tofu. (Add 1/3 tablespoon of salt, half a tablespoon of soy sauce, peppercorns, and a little chopped green onion to the beef filling and mix well to taste)

    Beef stuffed tofu balls step 5

  6. After the water boils, steam it for twenty minutes.

    Beef stuffed tofu balls step 6