Braised wild rice with pork ribs

Braised wild rice with pork ribs

Overview

The ribs used this time were bought on Buddha's birthday. The ribs had already been oiled that day. I originally wanted to use them to make braised ribs. Because there were not many customers that day, the ribs were not cooked. They were frozen in the refrigerator that night. Yesterday I turned it out and simmered it in an electric stew pot. There happened to be a lot of wild rice in the refrigerator, so I added some to it and simmered it together. The pork ribs stewed in this way are so delicious that even a person like me who doesn’t like meat couldn’t help but eat several pieces. Pork ribs can provide high-quality protein and fat necessary for human physiological activities, especially rich in calcium, which can maintain bone health. It has the effects of nourishing yin and moisturizing, replenishing essence and blood. Wild rice contains crude protein, fat, vitamin C, reducing sugar and 17 kinds of amino acids, among which threonine, methionine, lysine, phenylalanine, etc. are necessary for the human body and have high nutritional value and dietary health care.

Tags

Ingredients

Steps

  1. Prepare raw materials

    Braised wild rice with pork ribs step 1
  2. Slice the ginger, flatten and peel the garlic with a knife

    Braised wild rice with pork ribs step 2
  3. Put the pork ribs, ginger slices and garlic cloves into the electric stew pot and add a little beer

    Braised wild rice with pork ribs step 3
  4. Add a little sugar

    Braised wild rice with pork ribs step 4
  5. Add a little vinegar

    Braised wild rice with pork ribs step 5
  6. Add a little light soy sauce

    Braised wild rice with pork ribs step 6
  7. Add a little pork rib sauce

    Braised wild rice with pork ribs step 7
  8. Stir evenly, cover, turn on the power, and simmer at high speed for 1 hour

    Braised wild rice with pork ribs step 8
  9. Peel, wash and cut the wild rice into cubes

    Braised wild rice with pork ribs step 9
  10. Add the pork ribs that have been stewed for 1 hour and simmer for another half an hour, stirring in between

    Braised wild rice with pork ribs step 10