Mini version of oyster omelette

Overview

Oyster omelette, also known as oyster omelette, is a well-known snack in southern Fujian. It is a dish made by combining oysters with sweet potato powder, eggs, garlic leaves or leeks. Sea oysters are also called oysters. "Compendium of Materia Medica" states that eating more of them can refine and cleanse the skin, nourish the kidneys and strengthen yang, cure deficiency, and relieve erysipelas. Su Dongpo mentioned it together with the bear's paw in the north. Modern nutrition science has also confirmed that oysters are rich in nutrients and contain a variety of nutrients such as vitamins, taurine, glycogen and other minerals. Their iodine content is 200 times higher than that of milk and egg yolks. Their high zinc content is the highest among other foods, and they are known as the milk of the sea. In fact, on our northern coast, this traditional method is called oyster cake. The method is very similar, except that the sweet potato powder is replaced with flour. It is the most common home-cooked dish on the tables of seaside people. It is not difficult to make oyster pan-fried. Add sweet potato powder (or flour) to water and stir into a slurry. Cut the chives into small pieces and pour it in. In order to make the color of the finished product look good to the senses, I innovatively added a small amount of diced carrots, then added an appropriate amount of salt and pepper, and mixed well. Mix the washed fresh oyster meat into it, pour the mixed ingredients into the oil pan, and fry on both sides until the oysters are cooked. It’s best to eat it while it’s hot, with garlic, chili sauce and other condiments

Tags

• hot dishes
• seafood
• common dishes
• fujian cuisine
• old man
• dinner with friends
• autumn recipes
• dinner
• chives
• egg
• oyster
• sweet potato powder
• carrot
• pepper
• salt

Ingredients

Steps

1. 1 500g oysters

   

2. 2 200g sweet potato powder, 4 eggs

   

3. 3 grams of chives, 50 grams of carrots

   

4. 4 Rinse the oysters with water and set aside;

   

5. 5 Take a container and pour the sweet potato powder into the container

   

6. 6 Crack the eggs into the container and mix with the sweet potato powder

   

7. 7 Add appropriate amount of water

   

8. 8 Mix the ingredients and stir evenly into a paste

   

9. 9 Add salt to the sweet potato paste

   

10. 10 Add appropriate amount of pepper

    

11. 11 Then add chopped chives and carrots into the sweet potato paste

    

12. 12 Finally, pour the oyster meat into the paste and stir gently

    

13. 13 Heat a pan, add cooking oil, when the oil is 50% hot, put the oyster paste into the pan and fry over low heat

    

14. 14 Fry one side until cooked, then flip over and fry the other side until cooked. Remove and serve on a plate