Steamed Golden Pomfret

Overview

Pomfret is a kind of sea fish with a flat body. It has few spines and tender meat, so it is also very suitable for children and the elderly. Pomfret has the effects of nourishing qi and blood, nourishing the stomach and essence, smoothing the joints, softening the tendons and strengthening the bones. It is very effective for indigestion, spleen deficiency and diarrhea, anemia, muscle and bone aches, etc. Because golden pomfret has few bones and tender meat, I buy it at least twice a month and steam it for my kids to eat!

Tags

• hot dishes
• home cooking
• pregnant women
• maternity
• autumn recipes
• banquet dishes
• lunch
• chives
• ginger
• golden pomfret
• peanut oil
• rice wine
• garlic
• salt
• soy sauce

Ingredients

Steps

1. 1 For a fresh golden pomfret, usually the stall owner will kill it for you, and you can just clean the internal organs yourself when you come back.

   

2. 2 After cleaning, make a few cuts on the front and back of the fish body, put the fish on a plate, add a few drops of rice wine, and evenly apply an appropriate amount of salt on the front and back of the fish body, and marinate for about 5 minutes.

   

3. 3 Prepare some shredded ginger and garlic.

   

4. 4 Put part of the chopped ginger and garlic into the fish belly, and put the rest on the fish surface.

   

5. 5 Boil an appropriate amount of water in a pot. After the water boils, put the fish in the pot and steam it over high heat for about 13 minutes.

   

6. 6 After the fish is steamed, heat the pot, add appropriate amount of oil and heat to high temperature.

   

7. 7 Take out the steamed fish and pour a tablespoon of soy sauce on it.

   

8. 8 Place the sliced green onions on top and then pour the peanut oil that has been heated to high temperature.