Sugar-free version of braised duck

Sugar-free version of braised duck

Overview

Duck meat is one of the main meats in the family and can be used in a variety of cooking, so it is regarded as a raw material for various delicious dishes. Duck meat has a low melting point of fatty acids, is easy to digest, has high protein content, and contains higher levels of vitamins B and E than other meats. Compared with chicken, duck meat has a firmer and crispier texture. Some people don’t like the sweeter taste of braised duck meat. This braised duck meat does not add sugar and omits the step of frying the sugar color, and uses Pixian bean paste to stir-fry red oil instead. The finished product is bright in color but delicious...

Tags

Ingredients

Steps

  1. Wash and chop half of the fresh duck into pieces.

    Sugar-free version of braised duck step 1
  2. Put the duck meat into the pot, add a spoonful of cooking wine, bring to a boil and cook for one minute to cook out the foam.

    Sugar-free version of braised duck step 2
  3. Rinse the blanched duck meat with water two or three times until it is clean, drain the water and set aside.

    Sugar-free version of braised duck step 3
  4. Put the drained duck meat into a large bowl, add some pepper, five-spice powder, and light soy sauce and marinate for 15 minutes.

    Sugar-free version of braised duck step 4
  5. Slice the ginger, wet the star anise and cinnamon with water, wet the dried chilies with water and cut into sections.

    Sugar-free version of braised duck step 5
  6. Heat the oil in the pot and fry the duck meat.

    Sugar-free version of braised duck step 6
  7. Fry until it turns yellow as shown in the picture, take it out and set aside.

    Sugar-free version of braised duck step 7
  8. Leave some base oil in the pot, add a spoonful of bean paste and stir-fry over low heat to produce red oil.

    Sugar-free version of braised duck step 8
  9. Then add ginger slices, star anise, cinnamon and dried chili and stir-fry until fragrant.

    Sugar-free version of braised duck step 9
  10. Pour the duck meat into the pot, add an appropriate amount of water, two spoons of light soy sauce, and one spoon of dark soy sauce. When the soup comes to a boil, cover and simmer over low heat for 15 minutes.

    Sugar-free version of braised duck step 10
  11. When the sauce is reduced from high heat, add a little salt and chicken powder.

    Sugar-free version of braised duck step 11
  12. Finished product picture.

    Sugar-free version of braised duck step 12