Zhixiang kelp shreds

Overview

Sesame is a nourishing and strong medicine, and it is also a famous health food. It can not only treat atherosclerosis, nourish the brain, enhance memory, but also prevent premature graying and shedding of hair and beautify and moisturize the skin. In addition, sesame seeds also have the effects of anti-aging, nourishing blood, promoting body fluids, moistening intestines, clearing breasts and nourishing hair. Kelp has a high nutritional value and is rich in protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, iodine and other trace elements. Eating kelp is very beneficial to people's health.

Tags

• cold dishes
• home cooking
• old man
• autumn recipes
• winter recipes
• banquet dishes
• lunch
• garlic
• kelp
• light soy sauce
• millet spicy
• onions
• sugar
• tahini
• vinegar
• white sesame
• salt
• sesame oil

Ingredients

Steps

1. 1 Wash and shred the kelp and blanch it in a pot under boiling water. When blanching, add some white vinegar and the kelp will be blanched and fished out quickly.

   

2. 2 Cut the spicy millet into pepper rings, chop the green onion into finely chopped green onions, and mince the garlic.

   

3. 3 Put the spicy millet, green onions and garlic on the kelp.

   

4. 4 Heat a little hot oil and pour it on the onions and garlic.

   

5. 5 Add salt, light soy sauce, vinegar, sugar, sesame paste, and sesame oil and mix well.

   

6. 6 Plate and serve.