Stir-fried eggplant with bacon

Overview

Eggplants are soft and soft, and are loved by all ages. However, eggplants absorb oil. Every time you eat eggplants, you will consume a lot of oil, which is not good for your health. Today, I used the dry stir-frying method to stir-fry the eggplant before frying it. You can add less oil when frying, so that it will not be so greasy when you eat it. Eggplant has a bitter and cold taste, and has the functions of dispersing blood stasis, reducing swelling and pain, treating cold and heat, dispelling wind, dredging collaterals and stopping bleeding. Eggplant skin is also rich in a variety of vitamins, which can protect blood vessels. Regular consumption of eggplant can prevent the cholesterol content in the blood from increasing, making it less susceptible to jaundice, liver enlargement, arteriosclerosis and other diseases. Eggplant is rich in vitamin P. This substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent capillary rupture and bleeding, and maintain normal cardiovascular functions. In addition, eggplant also has the effect of preventing and treating scurvy and promoting wound healing.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• old man
• dinner with friends
• spring recipes
• dinner
• chicken essence
• cooked bacon
• cooking wine
• eggplant
• oil
• onions
• pepper noodles
• green pepper
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash the eggplant and cut it into small pieces. Soak the cut eggplant in water to prevent it from oxidizing and turning black.

   

2. 2 Cut the cooked bacon into small pieces.

   

3. 3 Chop the ginger and garlic, cut the onion into small pieces, and cut the green pepper into small pieces.

   

4. 4 Heat the wok over high heat, add the eggplant cubes without oil and stir-fry until cooked. Dish out.

   

5. 5 Put a little oil in the wok to moisten it, add the bacon cubes and stir-fry until the oil comes out.

   

6. 6 Stir-fry the bacon until the oil is released, then add onions, ginger and garlic and stir-fry until fragrant.

   

7. 7 Add eggplant and green pepper and stir-fry.

   

8. 8 Add a little cooking wine and stir-fry evenly.

   

9. 9 Add soy sauce and stir-fry evenly.

   

10. 10 Add pepper, salt and chicken essence and stir-fry evenly.