Egg and Vegetable Pancake

Overview

Traditional pancakes are made by soaking wheat in water, grinding it into a paste, and spreading it on a griddle to form a round shape. In the old days, they were mostly made from coarse grains, but now they are mostly made from fine flour and water. After being baked into a cake, it has less moisture and is dry. The shape is like cowhide, which can be thick or thin, making it easy to stack. It has a chewy texture and resists hunger after eating. Eating pancakes requires chewing for a long time, so it can stimulate the stomach, stimulate appetite, and promote facial nerve movement. It is beneficial to maintaining the health of the visual, auditory and olfactory nerves and delaying aging. It is an excellent health food.

Ingredients

Steps

Prepare raw materials for pancakes, eggs, mushrooms, sausages, cucumbers, and carrots and set aside.
Cut cucumbers, carrots, mushrooms and sausages into shreds.
Beat the eggs, add the chives and a little salt and mix well.
Pour an appropriate amount of oil into the pot, heat it, add the egg liquid and fry over medium heat.
Just fry the eggs until they are cooked. I like a tenderer texture, so I don’t fry them for too long.
Pour a little oil into the pan, heat it, add the sausage and stir-fry.
Add carrots and shredded mushrooms and stir-fry evenly.
Finally, add shredded cucumber, add salt and MSG, stir-fry until fragrant, and serve.
Place the fried eggs and vegetables on a plate and set aside.
Unfold the pancake and add eggs, vegetables, green onions, and coriander on one side.
Roll up all the ingredients while pressing them from one side to the other.
Cut the rolled pancake into small pieces and place on a plate.
Paired with a bowl of rice and mung bean porridge, duck eggs, and pears, it is a standard breakfast.
For those who love to eat meat, you should also eat meat for breakfast.
Breakfast should be convenient, fast and nutritious.
A hearty breakfast is the main motivation to start a happy day.

Overview

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Ingredients

Steps