Kidney-tonifying black bean and mutton soup
Overview
Nourishing in winter, the kidney is the source. This black bean and mutton soup also adds Cistanche deserticola and Feng Liuguo. Fengliu Guo and Cistanche deserticola are listed in the "Compendium of Materia Medica" as good medicines for nourishing the kidneys and strengthening the waist, aphrodisiac and sperm production, calming the nerves, nourishing the kidney marrow, and analgesic. Black beans are also the best food for nourishing the kidneys, and mutton can warm and nourish the spleen and stomach. It is used to treat nausea, body weight, and chills caused by deficiency of the spleen and stomach. Warming and tonifying the liver and kidneys is used to treat soreness, weakness, cold pain, and impotence in the waist and knees caused by kidney yang deficiency; nourishing blood and warming menstruation is used to treat cold abdominal pain caused by postpartum blood deficiency and cold menstruation. Protect the gastric mucosa Mutton can protect the stomach wall and increase digestive enzymes. All in all, this is the best nourishing soup, highly recommended
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Ingredients
Steps
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Soak the mutton in water, changing the water several times
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Remove the blood and water, fish it out and set aside
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Put the mutton under cold water in the pot, add cooking wine, green onion and ginger
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Boil the water to remove the scum, take out the mutton and rinse it with warm water
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Soak black beans overnight in advance
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Add enough water to the casserole at a time, and put the black beans into the pot under cold water (there are black beans in this pot, and the color is too close to the pot)
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Prepare a romantic fruit and crush it
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After the water boils, add the mutton
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Gaigai
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Black beans don’t want to rot. After about an hour, I took out the black beans and tried them myself
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When the black beans are soft, add wolfberry, salt and pepper
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Finally, turn off the heat and add coriander and green onion.
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Finished product
