Chopped pepper squid

Chopped pepper squid

Overview

I went to the supermarket today and bought squid. I like the texture of squid very much. I also like to see the cut squid put into boiling water and immediately rolled up like a little hedgehog. It gives me a special sense of accomplishment. The nutritional value of squid is very high. Although it is delicious, it is not suitable for everyone to eat. Patients with cardiovascular and liver diseases such as hyperlipidemia, hypercholesterolemia, and arteriosclerosis should eat with caution. Squid is cold in nature, so people with weak spleen and stomach should eat less. Squid is a hairy food and should not be eaten by people suffering from eczema, urticaria and other diseases.

Tags

Ingredients

Steps

  1. Prepare the ingredients: squid, lettuce, green pepper, homemade pepper sauce, light soy sauce, onion and ginger, sugar, and starch.

    Chopped pepper squid step 1
  2. Tear off the black film on the outside of the squid, remove the tail, and cut into a flower from the inside. Cut the knife into a straight line at an angle of 45 degrees.

    Chopped pepper squid step 2
  3. Then cut the other direction of the intersection with a straight flower knife. Be careful not to cut off the bottom.

    Chopped pepper squid step 3
  4. Then cut it into small pieces with a knife

    Chopped pepper squid step 4
  5. Put into boiling water

    Chopped pepper squid step 5
  6. When you see the squid rolled up, take it out immediately and rinse it with cold water to dry it out

    Chopped pepper squid step 6
  7. Cut the lettuce and green pepper into diamond-shaped pieces, and mince the onion and ginger.

    Chopped pepper squid step 7
  8. Blend a bowl of juice with 5 grams of starch, 10 grams of light soy sauce, 5 grams of cooking wine, 5 grams of white sugar and an appropriate amount of water.

    Chopped pepper squid step 8
  9. Heat the wok and add 10 grams of corn oil

    Chopped pepper squid step 9
  10. Add onion and ginger and stir-fry

    Chopped pepper squid step 10
  11. Then add 30 grams of homemade chopped chili sauce and stir-fry for a while

    Chopped pepper squid step 11
  12. Pour in the dried squid rolls and stir-fry for a few times

    Chopped pepper squid step 12
  13. Add green pepper and lettuce slices and stir-fry for a few times

    Chopped pepper squid step 13
  14. Stir the sauce in the bowl and slowly add it, stirring while adding.

    Chopped pepper squid step 14
  15. When you see that the soup is so thick that it’s coating the dishes, turn off the heat, put it on the plate and start eating!

    Chopped pepper squid step 15