[Sunflower Salad] --- Ordinary ingredients create an exquisite breakfast that is both eye-catching and stomach-pleasing

Overview

Today I made a particularly eye-catching and stomach-pleasing energy breakfast - sunflower salad. Because it looks like a sunflower, I called it that. Inside the golden egg skin is a salad composed of ham, bread, purple sweet potato, and black rice, surrounded by strawberries, and topped with fresh milk. The cereals, meats, eggs, fruits and vegetables that a nutritious breakfast should have are all present. And the production time is also very fast, it can be completed in ten minutes. Crispy bread cubes, pink and glutinous purple potatoes, springy black rice, fragrant ham, each one has a unique taste in your mouth.

Tags

• foreign cuisine
• healthy recipes
• breakfast
• strengthen the spleen and nourish the stomach
• protect liver and improve eyesight
• salad
• black rice
• breakfast ham
• cake flour
• croutons
• egg
• kewpie caesar salad dressing
• kewpie salad dressing
• purple sweet potato
• milk
• powdered sugar

Ingredients

Steps

1. 1 Cut the bread slices into small cubes and bake them in the oven until golden and crispy. Peel and cut the purple potatoes into cubes and steam them in a pot. Prepare the black rice. Cut the breakfast ham into cubes and put them together.

   

2. 2 Add a spoonful of Kewpie salad dressing and mix well.

   

3. 3 Add another spoonful of kewpie salad dressing and mix well. (You can choose the flavor of the salad according to your preference. I added salad juice to make the salad taste more moist)

   

4. 4 Prepare the egg skin, crack the eggs into a bowl, add a little powdered sugar and an appropriate amount of milk and mix well, then sift in an appropriate amount of low powder and stir until there are no particles, and finally sift it once.

   

5. 5 Preheat the non-stick pan slightly, then turn down the heat to low, pour half of the egg batter, spread the bottom of the pan, and fry until cooked.

   

6. 6 Place half of the salad in the center of the quiche.

   

7. 7 Wrap and place upside down on a plate.

   

8. 8 Arrange the salad on the egg pie crust, then garnish the edges with strawberries to create a sunflower shape.