Mixed Vegetable Salad with Oil and Vinegar

Overview

Oil and vinegar salad, I order it every time I go to a Western restaurant. After eating the steak, you feel tired. Eat an oil and vinegar salad to relieve your tiredness and stimulate your appetite. And I am losing weight during this period. I eat this for breakfast with two pieces of toast. It has staple food, vegetables, and eggs. It is nutritious, convenient and simple. The most important thing is, is it low in calories? ! Are there any essentials for losing weight? ! If you don’t lose weight in three months, it will be sad in six months! ! It’s mostly tears! ! 〒▽〒

Tags

• cold dishes
• home cooking
• common dishes
• foreign cuisine
• old man
• salad
• summer recipes
• fast food
• lunch
• egg
• lettuce
• salad oil
• tomato
• white sugar
• black pepper
• carrot
• salt
• soy sauce

Ingredients

Steps

1. 1 Ingredients: carrots, eggs, lettuce, tomatoes

   

2. 2 Wash all materials. Cut the tomatoes into cubes, shred the carrots, wash and pick the lettuce, and cook the eggs.

   

3. 3 Arrange all the ingredients, place the lettuce on the bottom, cut the eggs and put them on top.

   

4. 4 Vinaigrette. Salad oil: vinegar: soy sauce = 1:2:2. If there is lemon juice, you can add a small spoonful of lemon juice to make it more fragrant.

   

5. 5 Pour over, mix well, and eat! !

   

6. 6 Green, red, yellow, white, it looks good, and it’s very simple! ! ≧▽≦